Campus - Fitness Center
The purpose of the Fox Valley Lutheran Fitness Center is to promote health and wellness to our entire student population. All students are encouraged to use the Fitness Center. It contains equipment for both strength and cardiovascular training which can accommodate anyone, regardless of experience. The secondary purpose of the Fitness Center is to provide for the specific training needs of our various sports teams. Under the direction of the Strength and Conditioning Coach, teams will use the Fitness Center during their regular practice times. These in-season sports teams will have priority use of the Fitness Center during their scheduled times.
The Fitness Center hours are Monday - Friday 5:30-8:00 AM; Monday - Thursday 3:15-8:00 PM; Friday 3:15-4:30 PM
The FVL Fitness Center is also available to community members. Membership and Fee information as well as Fitness Center rules are available from the Strength and Conditioning Coach. Fitness Center users must be at least 12 years old.