PHYED-Heart Smart (HRSMR)

0.5 CREDIT
Grades 9, 10, 11, 12

Heart Smart focuses on increasing the overall health of individual students by the completion of mainly aerobic activities. Daily teacher and student-led activities work towards a healthier cardiovascular system. Activities include aerobic running, weight room sessions, student-led and created activities, as well as classroom sessions. Students are assessed based on individual performances using God-given abilities, the completion of a continuous workout journal, and the setting and completion of goals. 

Prerequisite: None

Required: No