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PHYED - Body Shop (BODSP)
0.5 CREDIT
Grades 9, 10, 11, 12
This course emphasizes the correct mechanics and movements associated with strength and fitness training. Through the use of weights, floor workouts, and cardiovascular training, students are given the means to assess and improve individual strength and conditioning. Students are graded based on the accomplishment of weekly journals, goal setting, and individual assessment.
- Prerequisite: none
- Required: no
- Note: Students should avoid scheduling both Body Shop and College Active Lifestyles in the same semester.
- Grade 09
- Grade 10
- Grade 11
- Grade 12
- PHYSICAL EDUCATION
