- 02 - Introduction/About
06 - Fitness Center
The purpose of the FVL Fitness Center is to promote health and wellness among the student body. All students are encouraged and welcome to use the center and its strength and cardiovascular training equipment. Students planning to use the Fitness Center need to be aware of its hours of operation and observe all safety rules. The Fitness Center is used for phy. ed. classes as well as providing for the specific training needs of the school's sports teams. Under the direction of the Strength and Conditioning Coach, teams use the Fitness Center during their regular practice times. In-season sports teams have priority use of the Fitness Center during their scheduled practices. All are expected to follow the rules for keeping the center clean and sanitary.